pelvic floor physical therapist minneapolis mn

My name is Ariana Lopez, PT, DPT (she/her). I have a deeply personal relationship with overuse injuries, chronic pain, hypermobility, and being misunderstood by our broken healthcare system as a neurodivergent woman of color. My fascination with the intelligence of the human body and the power of movement led me to pursue a degree in dance and public health in college and eventually my Doctorate of Physical Therapy.

My work blends science, intuition, and whole-body wisdom to help people feel safe in their bodies again. Arlo Physical Therapy & Wellness integrates traditional physical therapy with complementary techniques, such as dry needling, Craniosacral, and Reiki, to treat the individual as a whole rather than focusing solely on isolated symptoms.

I'm passionate about supporting people of all walks of life using integrative physical therapy. I have helped hundreds of Minnesotans navigate acute injuries and complex conditions, such as hEDS, pelvic floor dysfunction, and pregnancy/postpartum. Specifically, I enjoy working with high-achieving female professionals and fitness enthusiasts, neurodivergent people, LGBTQI+ identities, and the BIPOC community.

When I’m not in the office, I enjoy spoiling my two miniature schnauzers, strength training, pole dancing, and dreaming of my next trip to Puerto Rico.

Meet Dr. Ariana

Owner & Physical Therapist

Arlo Physical Therapy & Wellness is proudly a woman and Latinx-owned business.

  • Bachelor’s of Arts - Dance Science with a minor in Public Health - Muhlenberg College ‘20

    Doctorate of Physical Therapy - University of Minnesota ‘23

  • Licensed Physical Therapist - Minnesota State Board of Physical Therapy

    APTA Pelvic Health - Pelvic Health Physical Therapy Level 1

    Herman & Wallace Pelvic Rehabilitation Institute - Pelvic Function Level 2A and 2B

    Dance PT Program

    Dry Needling I - Myopain Seminars

    Craniosacral I - Heartwood Institute

    Usui Holy Fire® III Reiki I/II - International Center for Reiki Training

    American Red Cross Basic Life Support (BLS)

  • Global Pelvic Health Alliance

    American Physical Therapy Association

    APTA Academy of Pelvic Health

    Minnesota Holistic Medicine Group

Happy Mother’s Day to the… 🌻 soon-to-be moms 🍼 new moms 🐶 dog moms 💪 seasoned pros I see your strength every day. Whether you’re preparing for birth, recovering postpartum, or looking to feel like your normal self, I’m h
✔️ Are you double jointed or highly flexible? ✔️ Do your elbows, shoulders, hips, or knees constantly pop, click, or feel too unstable? ✔️ Are you always tired, in pain, or dealing with weird body stuff, like IBS or dizziness? If you answered yes
Here’s the real tea… ☕️ ❌ Insurance is basically a glorified coupon when it comes to orthopedic and pelvic floor physical therapy. ❌ You’re still stuck paying $2,000+ deductibles, confusing copays, and surprise bills. I just rec
If you’re expecting a baby in the next 2-4 months, the clock is ticking ⏰ There is no better time to invest in yourself and prepare your body for a safe pregnancy and delivery than now. Not working with a licensed Doctor of Physical Therapy an