Supporting women who want to overcome pain, regain confidence, and return to the activities they love without limitations.

You deserve a physical therapist that cares.

I’m Ariana, your new physical therapist and partner on this journey to recovery. My mission is to help women of all stages of life find their inner strength and move freely without pain or dysfunction. I provide holistic orthopedic & pelvic floor physical therapy in the Twin Cities, with office locations in Eagan & New Hope. For individuals seeking care from the comfort of their home, I also provide telehealth physical therapy. Get the customized care you deserve while saving your most valuable resources— your time and money.

Whether you are recovering from a sports injury, struggling with bladder leakage, or seeking to improve your overall physical performance after having a baby, I’m here to support your goals and help your body work for you!

Ariana is extremely knowledgeable in the field of women’s pelvic health and physical therapy. Often an overlooked topic by many PT’s. She provides a welcoming space for her patients, provides plenty of resources and education and explains what she is doing in layman’s terms. I highly recommend her services.
— Monica D.

What clients say about Ariana:

Physical Therapy on your own terms.

Now accepting clients for orthopedic and pelvic floor physical therapy in Minneapolis-St. Paul

Arlo Physical Therapy & Wellness is completely out-of-network with insurance. This means no hassles with insurance companies, high deductibles, copays, and surprise bills. You will always work 1:1 with a Doctor of Physical Therapy and receive holistic care that gets to the root of your issues.

  • NEW CLIENT

    $200 for a 60-minute evaluation with a Doctor of Physical Therapy

    Evaluation + 4-Session Treatment Package: $750 ($150/session, savings of $150)

  • CURRENT CLIENT

    $175/session (60-min)

  • NEW & CURRENT CLIENT

    $175/session (60 min).

    Skip the stress and hassle with driving in traffic and finding childcare before your appointment. Work with a Doctor of Physical Therapy from the comfort of your home so you can save time and money.

  • NEW & CURRENT CLIENT

    $85/session (30-min)

    Dry Needling/MFR Packages: 3 sessions for $200 | 6 sessions for $395

    Targeted hands-on treatments for wellness and maintenance purposes. Dry needling and myofascial release help restore balance, relieve tension, and enhance mobility in your muscles.

What I Can Treat

  • Orthopedics

    - Neck and shoulder pain

    - Back and tailbone pain

    - Hip and pelvic pain

    - Knee, foot, and ankle pain

    - Hypermobility and Ehlers Danlos Syndrome (EDS)

    - Dance & performing arts injuries

  • Pelvic Floor

    - Leakage with coughing, sneezing, or exercise

    - Overactive bladder

    - Urinary urgency or frequency

    - Painful periods

    -Pain with intercourse & GYN exams

    - Constipation

    - Pelvic prolapse & pressure

  • Pregnancy & Postpartum

    - Birth and push preparation

    - Pubic symphysis pain

    - SIJ dysfunction

    - Low back pain

    - Round ligament pain

    - C-section scar recovery

    - Diastasis recti

Who I Can Help

Busy Young Professionals

Weekend Warriors

Moms on the Move

Dancing Artists