Inclusive orthopedic & pelvic floor physical therapy in Minneapolis & Saint Paul.

A latina physical therapist giving a back massage to a person with floral tattoos, orange background.

You deserve a physical therapist that cares.

I’m Ariana, your new physical therapist and partner on this journey to recovery. My mission is to help individuals of all stages of life find their inner strength and move freely without pain or dysfunction. I provide trauma-informed, body-positive physical therapy in the Twin Cities area. My specialties include orthopedic and pelvic floor rehabilitation.

Whether you are recovering from a sports injury, struggling with bladder leakage, or seeking to improve your overall physical performance after having a baby, I’m here to support your goals and help your body work for you.

Ariana is extremely knowledgeable in the field of women’s pelvic health and physical therapy. Often an overlooked topic by many PT’s. She provides a welcoming space for her patients, provides plenty of resources and education and explains what she is doing in layman’s terms. I highly recommend her services.
— Monica D.

What clients say about Ariana:

A pelvic floor physical therapist holding a pelvic anatomy model while having a conversation with another person. The setting appears educational or medical.

You deserve a healing experience without judgment or shame.

Arlo Physical Therapy & Wellness is committed to providing inclusive and comprehensive orthopedic and pelvic health rehabilitation services to the diverse Twin Cities community. With a deep passion for trauma-informed care, I created Arlo with the overarching goal of reimagining the traditional physical therapy clinical model to create a more supportive and empowering environment for all clients.

My Services

Arlo Physical Therapy & Wellness is completely out-of-network with insurance. This means no biased treatment based on insurance reimbursement, no high deductibles or copays, and direct access to a Doctor of Physical Therapy without a referral. You will always receive whole-person care that gets to the root of your issues.

  • $200 for a 60-minute evaluation with a Doctor of Physical Therapy

  • $175 for each 60-min follow-up treatment session.

  • $250 for 75-min in-home visit*

    $175 for 45-min virtual visit**

    Skip the stress and hassle with driving in traffic and finding childcare before your appointment. Work with a Doctor of Physical Therapy from the comfort of your home so you can save time and money.

    *In-home visits are available within a 20 mile radius of Saint Paul, MN.

    **Virtual visits are for MN residents only.

    Please email info@arlophysicaltherapy.com before booking online so I can confirm your eligibility for a virtual or in-home visit.

  • $85 for a 45-minute session.

    Targeted hands-on treatments for wellness and maintenance purposes. Dry needling and myofascial release help restore balance, relieve tension, and enhance mobility in your muscles.

Who I Can Work With

Those Managing Chronic Pain or Injury

People with Pelvic Floor Problems

Athletes, Dancers, & Active Individuals

Pregnant & Postpartum

People with Hypermobility/EDS