Adapt.

Recover.

Learn.

Optimize.

I’m Ariana, your new physical therapist and partner on this journey to recovery. I offer concierge physical therapy to help women and dancers find their inner strength so they can live a life without limitations. From office visits and house calls to virtual care options, I've got you covered. Get the customized care you deserve while saving your most valuable resources— your time and money.

Whether you're striving for peak performance on the dance floor, overcoming chronic joint pain, or seeking relief from pelvic floor issues, I’m here to support your goals and help your body work for you!

Take control of your health on your own terms.

I’m dedicated to helping you regain control and confidence in your body, allowing you to embrace challenge and enjoy life without hesitation. With my expertise and your determination, you can break free from the constant cycle of injury, worry of pain, and stress of embarrassing symptoms.

At Arlo Physical Therapy & Wellness, I take a holistic and integrative approach to care for clients seeking orthopedic, pelvic floor, or dance medicine physical therapy. I will help you address the root of your pain or dysfunction by not only addressing your musculoskeletal health, but also your lifestyle and daily habits. My treatment programs are designed to easily be integrated into your life, allowing for a smooth return to your favorite activities.

The best part?

No hassles with insurance companies, high deductibles, and copays – I’m completely out-of-network.

What I Can Treat

  • Orthopedics

    Acute injuries & chronic pain:

    • Neck & Upper Back

    • Shoulders

    • Lower Back & Hips

    • Knees & Calves

    • Ankles & Feet

  • Dance Medicine

    Injuries from various dance genres:

    • Ballet/Pointe

    • Hip Hop

    • Contemporary

    • Salsa & Bachata

    • Heels

  • Pelvic Floor

    • Leakage with coughing, sneezing, or exercise

    • Urinary urgency or frequency

    • Pelvic & abdominal pain

    • Constipation

    • Pelvic prolapse & pressure

  • Pregnancy & Postpartum

    • Birth & Push Preparation

    • Pubic Symphysis Pain

    • SI Joint/Back Pain

    • C-Section Recovery

    • Diastasis Recti

Who I Can Help

Busy Young Professionals

Weekend Warriors

Moms on the Move

Dancing Artists